See Beyond the Spots: Understanding Eye Floaters
Eye floaters are tiny spots, specks, or cobweb-like shapes that seem to float across your field of vision. They are usually harmless and occur when the vitreous, the gel-like substance in the eye, deteriorates and small clumps or strands form, casting shadows on the retina. Some of the commonly used eye floaters treatment in Ayurveda in India include herbal eye drops, Panchakarma detoxification therapy, Nasya therapy, and specific dietary recommendations to balance the doshas.
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Symptoms of Eye Floaters
Tiny spots
Cobweb-like shapes
Moving floaters
Drifting spots
Data & Statistics For Eye floaters From Research Studies
Eye floaters are a common phenomenon that affects people of all ages. According to a study published in the American Journal of Ophthalmology, the prevalence of eye floaters was found to be 66.5% in the study population. The prevalence was found to increase with age, with the highest prevalence found in those aged 65 years and above. Another study published in the British Journal of Ophthalmology found that the incidence of floaters was higher in women compared to men. The study also found that the incidence of floaters increased with age and was more common in those with myopia (nearsightedness). A study published in the Journal of Ayurveda and Integrative Medicine reported that a combination of Ayurvedic treatments, including Panchakarma detoxification therapy, herbal eye drops, and eye floaters treatment at home include dietary modifications, showed promising results in reducing eye floaters in a small sample of patients.
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Frequently Asked Questions
In Ayurveda, eye floaters are known as “musca volitantes” or “sankalpa.” It is believed that eye floaters are caused due to an imbalance of the Vata dosha, which governs the movement and functions of the body. According to Ayurvedic principles, an accumulation of toxins or ama in the body can lead to an imbalance in the Vata dosha, resulting in eye floaters. Therefore, eye floaters treatment in Ayurveda in India offers various treatments, such as Panchakarma detoxification therapy, herbal eye drops, and dietary modifications to help reduce the severity of eye floaters and improve overall eye health.
Ayurvedic treatment for eye floaters can provide several benefits, including:
- Reduce the severity of eye floaters: Eye Floaters Treatment In Ayurveda such as Panchakarma detoxification therapy, herbal eye drops, and dietary modifications can help reduce the severity of eye floaters.
- Improve eye health: Ayurvedic treatments focus on improving overall eye health, which can help prevent the development of eye floaters and other eye conditions.
- Holistic approach: Ayurvedic treatments take a holistic approach, considering the whole person and not just the symptoms. This can help address the root cause of eye floaters and prevent them from recurring.
- No side effects: Ayurvedic treatment for myopia, cataract, eye floaters, etc. are natural and safe, with little to no side effects when performed by a qualified practitioner.
Ayurveda offers a variety of herbs that can be used to help treat eye floaters. Some of the commonly used Ayurvedic herbs include:
- Triphala: A combination of three fruits, including amla, haritaki, and bibhitaki, triphala is known for its anti-inflammatory and antioxidant properties. It is often used to help reduce eye inflammation and improve vision.
- Ashwagandha: Ashwagandha is an adaptogenic herb that helps reduce stress and anxiety. This herb has antioxidant properties that can help protect the eyes from oxidative damage.
- Bilberry: Bilberry is a rich source of anthocyanins. These provide antioxidants to the body that can help improve blood flow to the eyes and reduce inflammation.
- Amla: Using Amla everyday is a great Eye floaters treatment at home. Amla, also known as Indian gooseberry, is a rich source of vitamin C and antioxidants that can help improve eye health and reduce inflammation.
- Ginkgo biloba: Ginkgo biloba is a popular Ayurvedic herb that is known to improve blood flow to the brain and other parts of the body, including the eyes. It is often used to help reduce eye inflammation and improve vision.
Ayurveda offers several eye exercises that can help improve eye health and reduce the severity of eye floaters. Some of the most commonly recommended Ayurvedic eye exercises include:
- Palming: Rubbing your hands together to generate heat, then place them gently over your closed eyes. Repeat this step again after taking a few deep breaths and relax for a few minutes.This also a good colour blindness treatment ayurvedic exercise.
- Blinking: Blink rapidly for a few seconds, then close your eyes and relax for a few seconds. Repeat this process several times.
- Eye rotations: Sit comfortably and slowly move your eyes in a circular motion, clockwise and anticlockwise. Repeat this exercise several times.
- Near and far focusing: Hold a small object, such as a pen, at arm’s length and focus on it for a few seconds. Then, focus on an object in the distance for a few seconds. Repeat this exercise several times.
- Trataka: This is a meditation technique where you focus on a small object, such as a candle flame, without blinking. It is believed to help improve eye strength and reduce eye strain.