Understanding and Treating Dry Eyes with Ayurveda
Dry eye disease is a prevalent problem that happens when your tears aren’t able to keep your eyes moistened enough. Tears may be insufficient for a variety of causes. Dry eyes might occur if you don’t make enough tears or if the tears you do produce are of low quality. Dry eye causes infection and injury to the eye’s surface. It’s unpleasant to have dry eyes, the eyes might itch or sting. Ayurvedic treatment for dry eye aims to balance the doshas and promote overall eye health. Ayurveda suggests a holistic approach to treating dry eye, including lifestyle modifications, and the use of herbal remedies such as triphala and neem. Important dry eyes treatment at home also includes making healthy dietary changes.
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Symptoms of Dry Eyes
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Dry Eye Syndrome, a condition related to dry eyes, affects up to 70% of the elderly population. Depending on the demographic studied, it affects 5–34 per cent of individuals to some degree. In China, it affects roughly 17% of the population.
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Through experience and keen observation of different eye cases, Dr M S Basu studied the effectiveness of herbal treatments. After 9 years of intensive research, Isotine was developed and launched. The flagship invention of Dr. MS Basu shot to instant fame and success. It is the basis of all treatments at our hospital, combined with an array of holistic practices.
As the CEO, and a qualified optometrist, Dr. Mandeep Basu understands the dynamics of eye care in the contemporary lifestyle. He ardently looks after the research and development team and guides them on innovations and product development initiatives.
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Frequently Asked Questions
According to Ayurveda, dry eyes occur when there is an imbalance in the Pitta and Vata doshas, which can lead to a lack of lubrication in the eyes. To cure dry eyes permanently, Ayurveda recommends the following remedies:
- Herbal supplements: Ayurvedic herbs such as triphala, amla, and shatavari are known to pacify the Pitta dosha and improve the production of tears in the eyes.
- Eye exercises: Ayurvedic techniques like Trataka and Netra Vyayama, which involve specific eye movements and exercises, can help to strengthen the eye muscles and improve circulation in the eyes.
- Netra tarpana: This is a specialized Ayurvedic dry eye treatment that involves placing a dam of dough around the eyes and filling it with warm medicated ghee. This therapy nourishes and lubricates the eyes, and helps to reduce inflammation and dryness.
- Lifestyle changes: Ayurveda also emphasizes the importance of a balanced healthy diet, regular exercise, and management of stress using techniques such as yoga and meditation, which can help to prevent and treat dry eyes by promoting overall health and well-being.
Yes, untreated dry eyes can lead to serious eye problems that include corneal damage and vision loss, which can eventually lead to blindness. This is why it’s important to seek treatment for dry eyes and prevent long-term damage.
Ayurveda offers several natural and effective home remedies for dry eyes treatment, which include:
- Warm compress: Warm compress is an important dry eyes treatment at home. Placing a warm compress over the eyes can help to increase oil production in the eyes, which can improve lubrication and reduce dryness.
- Blinking exercises: Regular blinking helps to spread tears over the eyes and keep them lubricated. Ayurvedic techniques such as the 20-20-20 rule can help to reduce eye strain and improve blinking.
- Rose water: Applying rose water to the eyes can help to soothe and refresh them, and reduce dryness.
- Ghee: Consuming ghee or using it as an eye drop can help to lubricate the eyes and reduce inflammation.
- Triphala: Consuming triphala powder or using it as an eye wash can help to improve tear production and reduce dryness.
Yes, Ayurvedic treatment for dry eyes is generally safe when administered by a qualified Ayurvedic doctor. Ayurveda uses natural remedies and therapies that have been used for centuries and have a low risk of side effects.
Any irregularity in one of the three layers of tears results in an unstable tear film, which causes dry eye conditions. Increased tear film evaporation is the most common cause of dry eye. Because tear production declines with age, one of the most prevalent reasons for dry eyes is ageing.